there are no qualifications to your happiness.

 

Focusing on You

01 — Awareness

Figuring out who you are, what you need, and how to heal first starts with becoming aware of these areas. What describes you? Your story? Your inner-being? Who is the person your heart is telling you you are?

02 — Acceptance

Working to acknowledge our truth gives us the agency to accept that truth and embrace it fully in our lives. It is asking ourselves the how and accepting the why. It is creating our own definitions of our experience - from our own hearts, minds, and souls.

03 — Accountability

Above all, being aware of and accepting something are only half of the recipe. It is accountability that makes the difference between what we know and what we internalize. How do we plan to take ownership of our space? Both internally and externally? Are we doing our best and allowing ourselves the space and grace to navigate change? Are we holding on to excuses ask to why not now; why not today?

Book a 1-on-1 appointment.

Take advantage of 1-on-1 support and assistance with our appointment options! Now available online or in person for meditation, sound healing, or oracle card readings. This can include:

  • Individual meditation sessions

  • Small group meditation sessions (up to 5 people)

  • Sound bath or sound healing sessions

  • Holistic Wellness Coaching including

    • assistance establishing a self care or spiritual practice

    • coaching for manifestation, visualization, goal setting, etc

    • crystal coaching & recommendations

    • chakra questions, coaching, & recommendations

  • Oracle card readings (1-2 card pull)

Appointment options are listed based upon type of service and location whether online or in person. Please review all options before making a selection including prices. Not sure where to start? Consider choosing our FREE CONSULTATION option to learn more about our services and get assistance with making a selection that fits your needs. For questions about other appointment options or services, please contact us at appointments@lifeofvelvet.com.

If you are interested in a group event, class, workshop, or coordinating another offering, please complete the contact form on our contact us page.

CLICK ON TILE BELOW TO SCHEDULE OR SELECT “VIEW COMPLETE SCHEDULE” TO SEE OUR COMPLETE BOOKING PAGE

Open your Mind. Operate in your Strenghts.